Preheat: Set your air fryer to 390°F (200°C) and preheat for about 3 minutes.
Place Salmon in the Basket: Put your salmon fillets in the air fryer basket, skin-side down (if you’re using skin-on). Don’t overcrowd—give them space for even cooking.
Cook: Air fry the salmon for about 7 minutes, then flip and cook for another 5-7 minutes.
Tip: Flip your salmon halfway through for even crispiness and a golden crust.
Check for Doneness: The best way to check if your salmon is done is by using a meat thermometer. The internal temperature should reach 145°F (63°C). You can also check by flaking the fish with a fork—if it flakes easily, it’s ready.
Notes
Nutrition Information (per serving):
Calories: 250
Fat: 14g
Saturated Fat: 2g
Cholesterol: 60mg
Sodium: 150mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 27g
Omega-3 Fatty Acids: 1,000mg (Approximate, varies based on salmon type)