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Lox Bagel
Paul
2
from 1 vote
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast, Brunch
Cuisine
American
Servings
1
Serving
Calories
430
kcal
Ingredients
1
fresh bagel
plain, everything, or whole wheat
3
tbsp cream cheese
3
slices smoked salmon
lox
2
slices
tomato
5
slices cucumber
3
thin slices red onion
1
tbsp
capers
Fresh dill
optional
Squeeze of lemon juice
optional
Instructions
1: Toast the Bagel
Lightly toast your bagel for a warm, crispy base.
2: Spread the Cream Cheese
Generously spread cream cheese on both halves of the toasted bagel.
3: Add the Toppings
Layer in order:
Smoked salmon
Tomato slices
Cucumber
Red onion
Capers
Finish with dill and a squeeze of lemon juice if desired.
4: Serve
Close the bagel or serve it open-faced with a side of greens or fruit.
Pro Tips:
Soak red onions in cold water to reduce sharpness.
Use flavored cream cheese like chive or garlic for a twist.
Swap cucumber for avocado if you prefer a creamier bite.
Don’t overcrowd the bagel—balance is key.
Notes
Nutrition Facts (Per Serving)
Here’s a general nutritional estimate for one fully loaded lox bagel:
Nutrient
Amount
Calories
420–470 kcal
Protein
18–22 g
Fat
20–25 g
Carbohydrates
38–44 g
Fiber
3–4 g
Sodium
700–950 mg
Sugar
4–6 g
These values may vary based on the size of your bagel, brand of cream cheese, and amount of toppings used.