Ripe bananas: The star of the show! For maximum sweetness and flavoruse yellow bananas with some brown spots.
Plant-based milk: Almondcoconut, oat, or soy milk all work beautifully here. Choose what you prefer or what you have.
Coconut cream: This adds richness and a luscious texture without dairy. If you don’t have coconut creamchilled full-fat coconut milk works as a great substitute.
Natural sweetener: Maple syrup or agave nectar are perfect for adding just the right touch of sweetness without refined sugar.
Cornstarch or arrowroot powder: This helps thicken the pudding to that perfect creamy consistency.
Vanilla extract: A splash of pure vanilla brings warmth and depth to the flavor.
Vegan vanilla wafers or cookies: Optionalbut highly recommended for layering and adding that classic crunch. Look for gluten-free options if needed.
A pinch of salt: Just a little to balance the sweetness and enhance all the flavors.
Instructions
Step 1: Prepare the bananas
Start by peeling and slicing 3 ripe bananas. The riper they are, the sweeter your pudding will taste. Set aside a few slices for garnish if you like a pretty presentation.
Step 2: Make the pudding base
In a medium saucepan, combine:
2 cups of your favorite plant-based milk
1/3 cup natural sweetener (maple syrup or agave)
3 tablespoons cornstarch or arrowroot powder
A pinch of salt
Whisk everything together well to dissolve the starch and sweetener before heating.
Step 3: Cook until thickened
Place the pot on medium heat and let it cook, stirring continuously. Within 5–7 minutes, the mixture will thicken into a smooth, creamy pudding. After removing the mixture from the heat, add about half a cup of coconut cream for extra richness and a teaspoon of vanilla extract.
Step 4: Combine bananas and pudding
Gently fold the sliced bananas into the warm pudding, reserving some for layering or topping. This keeps the pudding silky while infusing it with fresh banana flavor.
Step 5: Assemble and chill
If you’re using vegan vanilla wafers, layer them in a serving dish or individual cups with the pudding mixture. Top with remaining banana slices. Cover and refrigerate for at least 1 hour to let the flavors meld and the pudding set.
Pro tip:
Use coconut cream or full-fat coconut milk for a creamier texture. If you want to speed up chilling, pop the pudding in the freezer for 20 minutes but watch closely to avoid freezing.
Notes
Nutrition Information (Per Serving)
Calories: 220
Total Fat: 8g
Saturated Fat: 6g (mainly from coconut cream)
Carbohydrates: 34g
Fiber: 3g
Sugars: 18g (natural sweeteners and bananas)
Protein: 2g
Sodium: 80mg
Note: Nutrition values are approximate and may vary depending on ingredient brands and substitutions.